Art and Self with Cindy Ingram
Art and Self with Cindy Ingram
Introducing Spacious Creative - Episode 1: Our Creative Roots
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Introducing Spacious Creative - Episode 1: Our Creative Roots

Hello! I'm excited to introduce you to the first episode of a brand new collaborative podcast with my friend Heather Doyle Fraser over on our new substack, The Spacious Creative. In this limited series podcast, we'll explore the topic of creativity from all sorts of angles. If you are a creative person or especially if you are a creative person "in hiding," I know you'll get great value from listening to our conversations on creativity. In this episode, we break down our histories of being creative, including times when we both went into hiding as creatives. We'll be releasing episodes every Thursday through the end of August! Also be sure to register for our upcoming workshop on July 24! Click here to register.

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In Episode 1 of Spacious Creative, Cindy Ingram and Heather Doyle Fraser explore how creativity has shaped and shown up in their lives. For both, being creative isn’t something that “happened” to them; it is an identity that has been with them as far back as they can remember: early childhood. During this time, creating wasn’t hard or challenging—it was a joy and a comfort and a place of freedom.

This beginning place of ease and contentment didn’t remain static. After exploring these beginning experiences with creativity, Heather and Cindy walk us through how they navigated being creative over their lives: the natural ebbs and flows and the imposed expansions and contractions that we all experience as creatives, artists, and writers.

What we experience in our early lives is often indicative of the passions and pursuits that enthrall us as adults, though, if we can allow ourselves to follow and trust those inclinations. We all have a story of creativity and how we began our creative journey, and although Heather and Cindy’s journeys might have different details, the broad brushstrokes might bear a striking resemblance to your experiences. Here are some of the brushstrokes these two creatives explore in their conversation:

  • Early childhood creativity had a clear impact on lifelong artistic pursuits.

  • Inspiration came in many forms and there are clear and distinct childhood memories, like drawing, painting, making up stories, “writing” before you could write, and arranging spaces to feel comfortable and safe.

  • The influence of encouragement and discouragement on sharing creativity and artistic endeavors.

  • Navigating perfectionism and its effect on the creative process.

  • Using art to process emotions and experiences during adolescence

  • Personal stories and reflections on the role of creativity in self-expression and growth.

  • We sometimes stop creating for ourselves when our society deems it impractical, but we can come back to these endeavors over time when we begin to trust ourselves and our creativity again.

To register for our workshop on July 24, Trust Your Why: Your Creative Comfort Zone Needs You, click this link!

Click here to subscribe to our substack!

Discussion about this podcast

Art and Self with Cindy Ingram
Art and Self with Cindy Ingram
Art is more than a creative outlet or something to study in art history. Art is a catalyst for self-improvement, a tool for understanding the human spirit, and a way to find your path. Through reflections, art conversations, and in-depth explorations of artworks, this podcast might just change your life.
Join your host, Cindy Ingram—the founder of Art Class Curator, the Curated Connections Library, and the Art and Self Connection Circle—as she explores the life connections waiting to be discovered in works of art.
We live in a world that overstimulates our senses but often ignores our needs. With an unending feed of bright lights, loud noises, and information both true and false, it feels like the scroll never ends. Despite the fact that our feeds are constantly live and updating, our souls are not being fed. We need creative thinking, true communication, and genuine connection to ourselves and others—that’s where art comes in.
Art and Self is both an art and a self development podcast about using art as a way to find your truth, know yourself, and discover the path you were meant to walk in life. Remember, the most important part of an artwork is you.