Art and Self with Cindy Ingram
Art and Self with Cindy Ingram
A Soulful Glimpse Inside Art Is About Being Whole's 'The Two Fridas' Chapter
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A Soulful Glimpse Inside Art Is About Being Whole's 'The Two Fridas' Chapter

I'm excited to announce that my new book, Art Is About Being Whole: A Memoir, is now live and ready to buy! Click this link to get your copy.

Today, I’m thrilled to give you a sneak peek into one of my favorite chapters! Okay, it’s tough to pick a favorite chapter of the book as each one took me on such an emotional journey, but my interpretation of Frida Kahlo’s The Two Fridas, in conjunction with my shame, social anxiety, and discovery of my power as a teacher holds a very special place both in my heart and in the development of this book. 

In this special episode, I read both The Two Fridas chapter. I teared up many times when recording this, so I hope when you listen, you’ll feel the love that went into the creation of this book. 

Click here to see The Two Fridas by Frida Kahlo.

Discussion about this podcast

Art and Self with Cindy Ingram
Art and Self with Cindy Ingram
Art is more than a creative outlet or something to study in art history. Art is a catalyst for self-improvement, a tool for understanding the human spirit, and a way to find your path. Through reflections, art conversations, and in-depth explorations of artworks, this podcast might just change your life.
Join your host, Cindy Ingram—the founder of Art Class Curator, the Curated Connections Library, and the Art and Self Connection Circle—as she explores the life connections waiting to be discovered in works of art.
We live in a world that overstimulates our senses but often ignores our needs. With an unending feed of bright lights, loud noises, and information both true and false, it feels like the scroll never ends. Despite the fact that our feeds are constantly live and updating, our souls are not being fed. We need creative thinking, true communication, and genuine connection to ourselves and others—that’s where art comes in.
Art and Self is both an art and a self development podcast about using art as a way to find your truth, know yourself, and discover the path you were meant to walk in life. Remember, the most important part of an artwork is you.